Drs. Finkelman & Machlus, DDS
1755 Old York Road, Abington, PA 19001

3 Bright Ways to Break These Common Bad Dental Habits

dca-blog-bad-dental-habits

We all want to have a good smile, but bad dental habits can get in the way. Learn which dental care mistakes you may be making and how to stop them today.

Mistake: Too Much Teeth Whitening

Even though whitening your teeth can make them brighter, bleaching too often is not a bright idea. Too much whitening can cause teeth and gums to get sensitive, as well as look very strange.

Solution: Typically, whitening products suggest bleaching once or twice a year. By following the product’s instructions and practicing proper dental care, your whiter teeth should stay beautifully white.

Mistake: Overly Aggressive Brushing

For some people, keeping their teeth clean is something of an obsession. They get too carried away with good dental care and wind up brushing too hard and too much. However, these aggressive actions can turn into bad dental habits by causing tooth enamel to erode and gums to recede.

Solution: The way you brush your teeth matters more than how often you brush them. When it comes to how to cure bad dental habits, dentists recommend switching to a soft-bristled toothbrush and brushing gently twice a day, along with flossing once a day.

Mistake: Teeth Grinding and Jaw Clenching Jaw

These are signs of a common dental disorder called bruxism, but many sufferers are unaware of these bad dental habits because they happen while they’re sleeping at night or as a course of habit during the day. No matter when they occur, they can cause cracked and shifting teeth, bone loss, gum recession, jaw pain, headaches, and other dental care problems. Symptoms of clenching or grinding include pain in your jaw joints, difficulty opening and closing your mouth, headaches, and sometimes the inability to close your mouth.

Solution: If you’re wondering how to cure bad dental habits, see your dentist. If the condition is due to a bad bite, your dentist can create a mouth guard for you to wear at night or refer you to an orthodontist for orthodontic work. If it’s the result of stress or anxiety, a psychologist can teach you ways to relax both your mind and your mouth.

To get the dental care you deserve from an affordable dentist in Abington, call Drs. Finkelman & Machlus, DDS today at (215) 310-5826 or make an appointment.

Drs. Finkelman & Machlus, DDS offers affordable family dentistry and gentle, compassionate dental care in Abington. Our office is conveniently located with extended hours to meet your needs. At Drs. Finkelman & Machlus, DDS, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Drs. Finkelman & Machlus, DDS.

Read What Our Patients Say
Patient Reviews
Everyone is very warm and friendly. They take the time to explain.
Amber R.
All around service, friendliness and consideration of both hygienist and dentist and the knowledge.
Sarah W.
Doctor was thorough. Hygienist was easy to work with.
Audrey R.
Hardly a wait. Good service.
Jean S.
Staff is friendly and helpful. The doctor was professional and explained the treatment plan and costs up front.
Mary S.
Professional office, great tech (Anna) and of course, Dr. Machlus – the best!
Cheryl B.
I’ve been a patient for over thirty years and appreciate Dr. Finkelman’s professionalism and warm personality.
Nancy O.
Did a very professional job. The quality of work was really good and I am satisfied.
Jonathan R.
very friendly and the hygenist made me feel at ease
Gilbert C.
Fast, compassionate care.
Arthur V.
I have always received excellent care and the staff and doctors are always friendly and comforting – Vira -the hygentist-is wonderful and friendly. Doctor Finkelman has been my dentist for over […]
Patricia R.
Dr. Machlus, did a great job on my teeth. His craftsmanship speaks for itself. It needs no Introduction. The receptionist and aides were outstanding as well. On top there job…not a moment to […]
Donald B.
I was completely satisfied with the service that I received. The doctor and his staff were very friendly and professional. The waiting room was comfortable and the magazine selection was good. Also , […]
Andre S.
everyone was fantastic
Silvester F.
Both the doctor and staff are friendly, professional and competent
Mary S.
In when I was supposed to be. Everyone was pleasant. Dr. Machlus is awesome.
Austin O.
Friendly staff and great service!
Thomas H.
Great hygienist. Friendly staff. Dr Finkleman is very thorough and easy to talk with.
Lynn L.
My experience with this office was the best I have ever had… I love this dentist
Gail D.
Everyone is so nice..No waiting..
Teresa T.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 9:00 AM - 5:00 PM
  • Tuesday 7:45 AM - 5:00 PM
  • Wednesday 9:30 AM - 6:00 PM
  • Thursday 7:45 AM - 5:00 PM
  • Friday 9:30 AM - 4:00 PM
  • Saturday Closed
  • Sunday Closed
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  • Phone: (215) 310-5826
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