Drs. Finkelman & Machlus, DDS
1755 Old York Road, Abington, PA 19001

Top 3 ways to decrease your chances of bad breath

Top-3-ways-to-decrease-your-chances-of-bad-breath

 

When you really get down to it, there are few social situations that are more awkward than knowing you have bad breath. Whether you’re talking with your co-workers in the morning or out on a date, bad breath can sometimes reflect negatively on you and could affect your confidence in a variety of ways. Thankfully, there are ways that you can improve your dental health regimen and pinpoint the source of your bad breath. With a few simple changes in your oral care routine, you’ll have one less thing to worry about in your day to day life!

Tongue brushing
According to OralWellness.com, 90 percent of bacteria that leads to bad breath is located on the tongue, so if this isn’t normally a part of your brushing routine, it should be. Brushing the tongue or even investing in a tongue scraper can remove the vast majority of bacteria and lingering food particles that can contribute to smelly breath. Additionally, finishing with an antiseptic mouthwash can eliminate any bacteria that may be present after brushing.

Regular flossing
In addition to paying close attention to your tongue during your oral care regimen, regularly flossing can also make a major difference in preventing bad breath. According to DiscoveryHealth.com, the gaps between your teeth also harbor bacteria and food particles, as well as other particles that are trapped closer to the gum line that can contribute to smelly breath. Flossing at least once a day is a logical step in preventing bad breath and improving your dental hygiene overall.

Stay hydrated
We’ve all woken up with awful morning breath before, and getting rid of it can be a major chore. However, morning breath is made worse by a lack of proper hydration, which is why many dentists suggest bringing a glass of water to bed each night. The presence of saliva can help to inhibit bacterial growth, and it contains natural antibacterial properties that can help remove the lingering scents of food and other particulates that could be present in the mouth.

Visit the doctor
If your bad breath persists after all of these changes, there may be an underlying health issue that could be the source of the problem. This is a subject that can come up during a regular physical, so don’t hesitate to talk to one of our Abington dentists about the issue if it continues.

Read What Our Patients Say
Patient Reviews
Fast, compassionate care.
Arthur V.
Hardly a wait. Good service.
Jean S.
I’m the worst patient. I’ve had to cancel multiple times because of my job. The staff was very understanding and worked with my schedule to fit me in. Dr Machlus is also an excellent […]
Charles L.
everyone was fantastic
Silvester F.
Being terrified of the dentist, I have never ever said this before, but I had a very pleasant dental experience with Dr. Machlus,, and this was for a root canal,,, not an easy thing to walk away from […]
Randi M.
Dr. Finkelman is an Extremely Nice Man and A Really Good Dentist. 2 Thumbs Up To Him And His Staff. I Believe I Will Keep Him As My Dentist. Many Thanks… Rita.
Rita M.
Dr. Machlus, did a great job on my teeth. His craftsmanship speaks for itself. It needs no Introduction. The receptionist and aides were outstanding as well. On top there job…not a moment to […]
Donald B.
Did a very professional job. The quality of work was really good and I am satisfied.
Jonathan R.
Great dentists and dental hygienists there! They communicate with you as to what they are about to do or what needs to be done so there are no surprises. They take care to put your mind at ease and […]
Crystal S.
I have trust and confidence with Dr Finkelman. And the hygentist always does a nice job.
Jennife D.
The entire staff was so friendly. I was seen within an hour of calling for an emergency appointment!
Michelle E.
The staff is great. I actually enjoy going to the dentist at that office
Chris P.
My hygenist is wonderful. Friendly, efficient and painless. Everyone here is really nice.
Gilbert C.
Great hygienist. Friendly staff. Dr Finkleman is very thorough and easy to talk with.
Lynn L.
very friendly and the hygenist made me feel at ease
Gilbert C.
Best dentist I’ve ever been too. They were always ready for me when I came there in time.
Scott S.
Both the doctor and staff are friendly, professional and competent
Mary S.
It was an extremely positive experience. Everyone was friendly and made me feel welcomed. The doctor was wonderful, would definitely recommend this practice to anyone looking for a dentist in the […]
Marie S.
I was completely satisfied with the service that I received. The doctor and his staff were very friendly and professional. The waiting room was comfortable and the magazine selection was good. Also , […]
Andre S.
I have been using your dental service for over 45 years and have worked with Dr. Elkins and now Dr. Finkelman – a couple times with Dr. Machlus. They have been very professional and have met my […]
James A.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 9:00 AM - 5:00 PM
  • Tuesday 7:45 AM - 5:00 PM
  • Wednesday 9:30 AM - 6:00 PM
  • Thursday 7:45 AM - 5:00 PM
  • Friday 9:30 AM - 4:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (215) 310-5826
Our Location