Drs. Finkelman & Machlus, DDS
1755 Old York Road, Abington, PA 19001

3 Bright Ways to Break These Common Bad Dental Habits

dca-blog-bad-dental-habits

We all want to have a good smile, but bad dental habits can get in the way. Learn which dental care mistakes you may be making and how to stop them today.

Mistake: Too Much Teeth Whitening

Even though whitening your teeth can make them brighter, bleaching too often is not a bright idea. Too much whitening can cause teeth and gums to get sensitive, as well as look very strange.

Solution: Typically, whitening products suggest bleaching once or twice a year. By following the product’s instructions and practicing proper dental care, your whiter teeth should stay beautifully white.

Mistake: Overly Aggressive Brushing

For some people, keeping their teeth clean is something of an obsession. They get too carried away with good dental care and wind up brushing too hard and too much. However, these aggressive actions can turn into bad dental habits by causing tooth enamel to erode and gums to recede.

Solution: The way you brush your teeth matters more than how often you brush them. When it comes to how to cure bad dental habits, dentists recommend switching to a soft-bristled toothbrush and brushing gently twice a day, along with flossing once a day.

Mistake: Teeth Grinding and Jaw Clenching Jaw

These are signs of a common dental disorder called bruxism, but many sufferers are unaware of these bad dental habits because they happen while they’re sleeping at night or as a course of habit during the day. No matter when they occur, they can cause cracked and shifting teeth, bone loss, gum recession, jaw pain, headaches, and other dental care problems. Symptoms of clenching or grinding include pain in your jaw joints, difficulty opening and closing your mouth, headaches, and sometimes the inability to close your mouth.

Solution: If you’re wondering how to cure bad dental habits, see your dentist. If the condition is due to a bad bite, your dentist can create a mouth guard for you to wear at night or refer you to an orthodontist for orthodontic work. If it’s the result of stress or anxiety, a psychologist can teach you ways to relax both your mind and your mouth.

To get the dental care you deserve from an affordable dentist in Abington, call Drs. Finkelman & Machlus, DDS today at (215) 310-5826 or make an appointment.

Drs. Finkelman & Machlus, DDS offers affordable family dentistry and gentle, compassionate dental care in Abington. Our office is conveniently located with extended hours to meet your needs. At Drs. Finkelman & Machlus, DDS, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Drs. Finkelman & Machlus, DDS.

Read What Our Patients Say
Patient Reviews
Awesome Dentist & Staff. I Will Use This Group as My Regular Dentist. The Front Desk Ppl Were Friendly & Helpful and the Dentist Did Not Make My Teeth Hurt or Ache. 2 Thunbs Up To This Group
Rita M.
Dr. Machlus, did a great job on my teeth. His craftsmanship speaks for itself. It needs no Introduction. The receptionist and aides were outstanding as well. On top there job…not a moment to […]
Donald B.
I’ve been going to this office for many years . Service has always been exceptional! Dr finkelman is awesome!
Janice H.
I have always received great treatment and never had to wait after my appointment time.
Shawneac P.
Excellent Service! Came in to get my cleaning done and was seen by hygienist Anna V. She did a great job! The cleaning was done professionally and painless. She answered the questions I had and gave […]
Anjella M.
excellent care
David B.
Always has good availability…makes a root canal painless…very nice dentist and friendly staff….all around great office for dental health.
Rita M.
Caring doctor & timely appointments
Robert B.
Consistent quality care
Jonathan R.
Being terrified of the dentist, I have never ever said this before, but I had a very pleasant dental experience with Dr. Machlus,, and this was for a root canal,,, not an easy thing to walk away from […]
Randi M.
Friendly staff and great service!
Thomas H.
Dr Finkelman is awesome friendly and super professional
Mary J.
In when I was supposed to be. Everyone was pleasant. Dr. Machlus is awesome.
Austin O.
Professional office, great tech (Anna) and of course, Dr. Machlus – the best!
Cheryl B.
The office is always very friendly, I can always get the appointment time that fits my needs.
Mashail O.
Vera is a great dental hygienist. She makes me feel comfortable and makes my visit go quickly and smoothly. Dr. Machlus is a great dentist, too. Overall, I always have a good experience when going to […]
Kathleen R.
Fast, compassionate care.
Arthur V.
My whole family: my husband, I and 3 kids are Dr. Finkelman and Vira’s (the office hygienist) patients for more than 2 years. We always receive great service and appreciate their attention and […]
Bogdanna U.
I was completely satisfied with the service that I received. The doctor and his staff were very friendly and professional. The waiting room was comfortable and the magazine selection was good. Also , […]
Andre S.
They are very friendly, kind and professional and make you feel at ease, they also take the time to explain everything.
Albert U.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 9:30 AM - 5:00 PM
  • Tuesday 7:45 AM - 5:00 PM
  • Wednesday 9:30 AM - 6:00 PM
  • Thursday 7:45 AM - 5:00 PM
  • Friday 9:30 AM - 4:00 PM
Get in touch:
  • Phone: (215) 310-5826
Our Location