Drs. Finkelman & Machlus, DDS
1755 Old York Road, Abington, PA 19001

3 Bright Ways to Break These Common Bad Dental Habits

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We all want to have a good smile, but bad dental habits can get in the way. Learn which dental care mistakes you may be making and how to stop them today.

Mistake: Too Much Teeth Whitening

Even though whitening your teeth can make them brighter, bleaching too often is not a bright idea. Too much whitening can cause teeth and gums to get sensitive, as well as look very strange.

Solution: Typically, whitening products suggest bleaching once or twice a year. By following the product’s instructions and practicing proper dental care, your whiter teeth should stay beautifully white.

Mistake: Overly Aggressive Brushing

For some people, keeping their teeth clean is something of an obsession. They get too carried away with good dental care and wind up brushing too hard and too much. However, these aggressive actions can turn into bad dental habits by causing tooth enamel to erode and gums to recede.

Solution: The way you brush your teeth matters more than how often you brush them. When it comes to how to cure bad dental habits, dentists recommend switching to a soft-bristled toothbrush and brushing gently twice a day, along with flossing once a day.

Mistake: Teeth Grinding and Jaw Clenching Jaw

These are signs of a common dental disorder called bruxism, but many sufferers are unaware of these bad dental habits because they happen while they’re sleeping at night or as a course of habit during the day. No matter when they occur, they can cause cracked and shifting teeth, bone loss, gum recession, jaw pain, headaches, and other dental care problems. Symptoms of clenching or grinding include pain in your jaw joints, difficulty opening and closing your mouth, headaches, and sometimes the inability to close your mouth.

Solution: If you’re wondering how to cure bad dental habits, see your dentist. If the condition is due to a bad bite, your dentist can create a mouth guard for you to wear at night or refer you to an orthodontist for orthodontic work. If it’s the result of stress or anxiety, a psychologist can teach you ways to relax both your mind and your mouth.

To get the dental care you deserve from an affordable dentist in Abington, call Drs. Finkelman & Machlus, DDS today at (215) 310-5826 or make an appointment.

Drs. Finkelman & Machlus, DDS offers affordable family dentistry and gentle, compassionate dental care in Abington. Our office is conveniently located with extended hours to meet your needs. At Drs. Finkelman & Machlus, DDS, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Drs. Finkelman & Machlus, DDS.

Read What Our Patients Say
Patient Reviews
Very efficient office. Good work on all types of services.
Kathleen H.
I have trust and confidence with Dr Finkelman. And the hygentist always does a nice job.
Jennife D.
everyone was fantastic
Silvester F.
Dr. Machlus, did a great job on my teeth. His craftsmanship speaks for itself. It needs no Introduction. The receptionist and aides were outstanding as well. On top there job…not a moment to spare. […]
Donald B.
excellent care
David B.
Doctor was thorough. Hygienist was easy to work with.
Audrey R.
Sevice and courtesy
Craig N.
Consistent quality care
Jonathan R.
Friendly staff and great service!
Thomas H.
The staff is very friendly, the doctors took the time to make my children feel relaxed and answered all their questions
Georgette C.
Nice and friendly staff Teeth cleaned and flossed well Doctors expertise as well as dental hygienist knowledge.
Dana S.
The entire staff was so friendly. I was seen within an hour of calling for an emergency appointment!
Michelle E.
It was an extremely positive experience. Everyone was friendly and made me feel welcomed. The doctor was wonderful, would definitely recommend this practice to anyone looking for a dentist in the […]
Marie S.
Best dentist I’ve ever been too. They were always ready for me when I came there in time.
Scott S.
I’ve been a patient for over thirty years and appreciate Dr. Finkelman’s professionalism and warm personality.
Nancy O.
Awesome Dentist & Staff. I Will Use This Group as My Regular Dentist. The Front Desk Ppl Were Friendly & Helpful and the Dentist Did Not Make My Teeth Hurt or Ache. 2 Thunbs Up To This Group
Rita M.
They treated me with respect. Everyone was nice. I am scared to death of the dentist but they made me feel comfortable.
Tamika B.
Everyone was professional and very friendly. They also did great work.
Scott S.
Great dentists and dental hygienists there! They communicate with you as to what they are about to do or what needs to be done so there are no surprises. They take care to put your mind at ease and […]
Crystal S.
Being terrified of the dentist, I have never ever said this before, but I had a very pleasant dental experience with Dr. Machlus,, and this was for a root canal,,, not an easy thing to walk away from […]
Randi M.
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Office Hours
  • Monday 9:00 AM - 5:00 PM
  • Tuesday 7:45 AM - 5:00 PM
  • Wednesday 9:30 AM - 6:00 PM
  • Thursday 7:45 AM - 5:00 PM
  • Friday 9:30 AM - 4:00 PM
  • Saturday Closed
  • Sunday Closed
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  • Phone: (215) 310-5826
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