Drs. Finkelman & Machlus, DDS
1755 Old York Road, Abington, PA 19001

Top 3 ways to decrease your chances of bad breath

Top-3-ways-to-decrease-your-chances-of-bad-breath

 

When you really get down to it, there are few social situations that are more awkward than knowing you have bad breath. Whether you’re talking with your co-workers in the morning or out on a date, bad breath can sometimes reflect negatively on you and could affect your confidence in a variety of ways. Thankfully, there are ways that you can improve your dental health regimen and pinpoint the source of your bad breath. With a few simple changes in your oral care routine, you’ll have one less thing to worry about in your day to day life!

Tongue brushing
According to OralWellness.com, 90 percent of bacteria that leads to bad breath is located on the tongue, so if this isn’t normally a part of your brushing routine, it should be. Brushing the tongue or even investing in a tongue scraper can remove the vast majority of bacteria and lingering food particles that can contribute to smelly breath. Additionally, finishing with an antiseptic mouthwash can eliminate any bacteria that may be present after brushing.

Regular flossing
In addition to paying close attention to your tongue during your oral care regimen, regularly flossing can also make a major difference in preventing bad breath. According to DiscoveryHealth.com, the gaps between your teeth also harbor bacteria and food particles, as well as other particles that are trapped closer to the gum line that can contribute to smelly breath. Flossing at least once a day is a logical step in preventing bad breath and improving your dental hygiene overall.

Stay hydrated
We’ve all woken up with awful morning breath before, and getting rid of it can be a major chore. However, morning breath is made worse by a lack of proper hydration, which is why many dentists suggest bringing a glass of water to bed each night. The presence of saliva can help to inhibit bacterial growth, and it contains natural antibacterial properties that can help remove the lingering scents of food and other particulates that could be present in the mouth.

Visit the doctor
If your bad breath persists after all of these changes, there may be an underlying health issue that could be the source of the problem. This is a subject that can come up during a regular physical, so don’t hesitate to talk to one of our Abington dentists about the issue if it continues.

Read What Our Patients Say
Patient Reviews
I’ve been going to this office for many years . Service has always been exceptional! Dr finkelman is awesome!
Janice H.
Being terrified of the dentist, I have never ever said this before, but I had a very pleasant dental experience with Dr. Machlus,, and this was for a root canal,,, not an easy thing to walk away from […]
Randi M.
I’m the worst patient. I’ve had to cancel multiple times because of my job. The staff was very understanding and worked with my schedule to fit me in. Dr Machlus is also an excellent dentist!
Charles L.
My whole family: my husband, I and 3 kids are Dr. Finkelman and Vira’s (the office hygienist) patients for more than 2 years. We always receive great service and appreciate their attention and good […]
Bogdanna U.
Dr Finkelman is awesome friendly and super professional
Mary J.
Consistent quality care
Jonathan R.
Dr. Machlus, did a great job on my teeth. His craftsmanship speaks for itself. It needs no Introduction. The receptionist and aides were outstanding as well. On top there job…not a moment to spare. […]
Donald B.
Excellent Service! Came in to get my cleaning done and was seen by hygienist Anna V. She did a great job! The cleaning was done professionally and painless. She answered the questions I had and gave […]
Anjella M.
I have trust and confidence with Dr Finkelman. And the hygentist always does a nice job.
Jennife D.
Hardly a wait. Good service.
Jean S.
Office staff is friendly and efficient. And Dr. Machlus and his team make me feel comfortable and are friendly, professional, empathic, knowledgeable, and make my visits pleasant (not a fan of the […]
Michele S.
Convenient times, friendly and knowledgeable staff. Have not had to wait more than 5 minutes for any of my numerous appointments.
Daniel S.
They treated me with respect. Everyone was nice. I am scared to death of the dentist but they made me feel comfortable.
Tamika B.
excellent care
David B.
Overall good service and friendly staff
Amanda G.
I have always received excellent care and the staff and doctors are always friendly and comforting – Vira -the hygentist-is wonderful and friendly. Doctor Finkelman has been my dentist for over 30 […]
Patricia R.
They are very friendly, kind and professional and make you feel at ease, they also take the time to explain everything.
Albert U.
Friendly staff. Appointments are on time. Injections are painless.
Nancy R.
Very nice people and the practice runs very efficiently.
Santiago R.
All around service, friendliness and consideration of both hygienist and dentist and the knowledge.
Sarah W.
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 9:00 AM - 5:00 PM
  • Tuesday 7:45 AM - 5:00 PM
  • Wednesday 9:30 AM - 6:00 PM
  • Thursday 7:45 AM - 5:00 PM
  • Friday 9:30 AM - 4:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (215) 310-5826
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