Drs. Finkelman & Machlus, DDS
1755 Old York Road, Abington, PA 19001

Top 3 ways to decrease your chances of bad breath

Top-3-ways-to-decrease-your-chances-of-bad-breath

 

When you really get down to it, there are few social situations that are more awkward than knowing you have bad breath. Whether you’re talking with your co-workers in the morning or out on a date, bad breath can sometimes reflect negatively on you and could affect your confidence in a variety of ways. Thankfully, there are ways that you can improve your dental health regimen and pinpoint the source of your bad breath. With a few simple changes in your oral care routine, you’ll have one less thing to worry about in your day to day life!

Tongue brushing
According to OralWellness.com, 90 percent of bacteria that leads to bad breath is located on the tongue, so if this isn’t normally a part of your brushing routine, it should be. Brushing the tongue or even investing in a tongue scraper can remove the vast majority of bacteria and lingering food particles that can contribute to smelly breath. Additionally, finishing with an antiseptic mouthwash can eliminate any bacteria that may be present after brushing.

Regular flossing
In addition to paying close attention to your tongue during your oral care regimen, regularly flossing can also make a major difference in preventing bad breath. According to DiscoveryHealth.com, the gaps between your teeth also harbor bacteria and food particles, as well as other particles that are trapped closer to the gum line that can contribute to smelly breath. Flossing at least once a day is a logical step in preventing bad breath and improving your dental hygiene overall.

Stay hydrated
We’ve all woken up with awful morning breath before, and getting rid of it can be a major chore. However, morning breath is made worse by a lack of proper hydration, which is why many dentists suggest bringing a glass of water to bed each night. The presence of saliva can help to inhibit bacterial growth, and it contains natural antibacterial properties that can help remove the lingering scents of food and other particulates that could be present in the mouth.

Visit the doctor
If your bad breath persists after all of these changes, there may be an underlying health issue that could be the source of the problem. This is a subject that can come up during a regular physical, so don’t hesitate to talk to one of our Abington dentists about the issue if it continues.

Read What Our Patients Say
Patient Reviews
Both the doctor and staff are friendly, professional and competent
Mary S.
Dr Machlus is incredibly meticulous and thorough with his work. His kindness and patience is out of this world. I recommend all my friends and family to him !
Kye C.
Friendly staff and great service!
Thomas H.
Best dentist I’ve ever been too. They were always ready for me when I came there in time.
Scott S.
Hardly a wait. Good service.
Jean S.
very friendly and the hygenist made me feel at ease
Gilbert C.
All around service, friendliness and consideration of both hygienist and dentist and the knowledge.
Sarah W.
Being terrified of the dentist, I have never ever said this before, but I had a very pleasant dental experience with Dr. Machlus,, and this was for a root canal,,, not an easy thing to walk away from […]
Randi M.
Very nice people and the practice runs very efficiently.
Santiago R.
Caring doctor & timely appointments
Robert B.
Friendly staff. Appointments are on time. Injections are painless.
Nancy R.
They treated me with respect. Everyone was nice. I am scared to death of the dentist but they made me feel comfortable.
Tamika B.
I have always received excellent care and the staff and doctors are always friendly and comforting – Vira -the hygentist-is wonderful and friendly. Doctor Finkelman has been my dentist for over 30 […]
Patricia R.
I’ve been a patient for over thirty years and appreciate Dr. Finkelman’s professionalism and warm personality.
Nancy O.
excellent care
David B.
They are very friendly, kind and professional and make you feel at ease, they also take the time to explain everything.
Albert U.
The entire staff was so friendly. I was seen within an hour of calling for an emergency appointment!
Michelle E.
Dr. Machlus, did a great job on my teeth. His craftsmanship speaks for itself. It needs no Introduction. The receptionist and aides were outstanding as well. On top there job…not a moment to spare. […]
Donald B.
The staff is great. I actually enjoy going to the dentist at that office
Chris P.
Did a very professional job. The quality of work was really good and I am satisfied.
Jonathan R.
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Office Hours
  • Monday 9:00 AM - 5:00 PM
  • Tuesday 7:45 AM - 5:00 PM
  • Wednesday 9:30 AM - 6:00 PM
  • Thursday 7:45 AM - 5:00 PM
  • Friday 9:30 AM - 4:00 PM
  • Saturday Closed
  • Sunday Closed
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  • Phone: (215) 310-5826
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