Drs. Finkelman & Machlus, DDS
1755 Old York Road, Abington, PA 19001

Top 3 ways to decrease your chances of bad breath

Top-3-ways-to-decrease-your-chances-of-bad-breath

 

When you really get down to it, there are few social situations that are more awkward than knowing you have bad breath. Whether you’re talking with your co-workers in the morning or out on a date, bad breath can sometimes reflect negatively on you and could affect your confidence in a variety of ways. Thankfully, there are ways that you can improve your dental health regimen and pinpoint the source of your bad breath. With a few simple changes in your oral care routine, you’ll have one less thing to worry about in your day to day life!

Tongue brushing
According to OralWellness.com, 90 percent of bacteria that leads to bad breath is located on the tongue, so if this isn’t normally a part of your brushing routine, it should be. Brushing the tongue or even investing in a tongue scraper can remove the vast majority of bacteria and lingering food particles that can contribute to smelly breath. Additionally, finishing with an antiseptic mouthwash can eliminate any bacteria that may be present after brushing.

Regular flossing
In addition to paying close attention to your tongue during your oral care regimen, regularly flossing can also make a major difference in preventing bad breath. According to DiscoveryHealth.com, the gaps between your teeth also harbor bacteria and food particles, as well as other particles that are trapped closer to the gum line that can contribute to smelly breath. Flossing at least once a day is a logical step in preventing bad breath and improving your dental hygiene overall.

Stay hydrated
We’ve all woken up with awful morning breath before, and getting rid of it can be a major chore. However, morning breath is made worse by a lack of proper hydration, which is why many dentists suggest bringing a glass of water to bed each night. The presence of saliva can help to inhibit bacterial growth, and it contains natural antibacterial properties that can help remove the lingering scents of food and other particulates that could be present in the mouth.

Visit the doctor
If your bad breath persists after all of these changes, there may be an underlying health issue that could be the source of the problem. This is a subject that can come up during a regular physical, so don’t hesitate to talk to one of our Abington dentists about the issue if it continues.

Read What Our Patients Say
Patient Reviews
Being terrified of the dentist, I have never ever said this before, but I had a very pleasant dental experience with Dr. Machlus,, and this was for a root canal,,, not an easy thing to walk away from […]
Randi M.
Dr. Machlus, did a great job on my teeth. His craftsmanship speaks for itself. It needs no Introduction. The receptionist and aides were outstanding as well. On top there job…not a moment to […]
Donald B.
My whole family: my husband, I and 3 kids are Dr. Finkelman and Vira’s (the office hygienist) patients for more than 2 years. We always receive great service and appreciate their attention and […]
Bogdanna U.
Best dentist I’ve ever been too. They were always ready for me when I came there in time.
Scott S.
everyone was fantastic
Silvester F.
Everyone is so nice..No waiting..
Teresa T.
Friendly staff and great service!
Thomas H.
My experience with this office was the best I have ever had… I love this dentist
Gail D.
The staff is very friendly, the doctors took the time to make my children feel relaxed and answered all their questions
Georgette C.
Office staff is friendly and efficient. And Dr. Machlus and his team make me feel comfortable and are friendly, professional, empathic, knowledgeable, and make my visits pleasant (not a fan of the […]
Michele S.
Timely service. Friendly staff.
Eileen S.
Dr Machlus is incredibly meticulous and thorough with his work. His kindness and patience is out of this world. I recommend all my friends and family to him !
Kye C.
I have always received excellent care and the staff and doctors are always friendly and comforting – Vira -the hygentist-is wonderful and friendly. Doctor Finkelman has been my dentist for over […]
Patricia R.
I was completely satisfied with the service that I received. The doctor and his staff were very friendly and professional. The waiting room was comfortable and the magazine selection was good. Also , […]
Andre S.
Convenient times, friendly and knowledgeable staff. Have not had to wait more than 5 minutes for any of my numerous appointments.
Daniel S.
Doctor was thorough. Hygienist was easy to work with.
Audrey R.
Great hygienist. Friendly staff. Dr Finkleman is very thorough and easy to talk with.
Lynn L.
My hygenist is wonderful. Friendly, efficient and painless. Everyone here is really nice.
Gilbert C.
Nice and friendly staff Teeth cleaned and flossed well Doctors expertise as well as dental hygienist knowledge.
Dana S.
Everyone is very warm and friendly. They take the time to explain.
Amber R.
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Office Hours
  • Monday 9:30 AM - 5:00 PM
  • Tuesday 7:45 AM - 5:00 PM
  • Wednesday 9:30 AM - 6:00 PM
  • Thursday 7:45 AM - 5:00 PM
  • Friday 9:30 AM - 4:00 PM
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  • Phone: (215) 310-5826
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